Core Teachings

Moving in the River of Spirit ~ the philosophy behind the River of Yes

The River of Yes is about moving in harmony and peace with the flow of Spirit. It is about moving in your life with Divine guidance. It is about the ‘Simple and Easy’ path and about living and creating from a place of effortlessness. The River of Yes is a way of being that supports Personal and Spiritual Awakening.

What is the River of Yes?
It is a state of Being, a daily choice to listen to Divine guidance. It is primarily about your personal relationship with Spirit/Source, God/Goddess, the Unlimited Divine Creator.

The River of Yes is about being present in each moment, being conscious, aware and connected with an open Heart to the Divine within. It is living and acting from a place of Surrender to the Divine guidance and ‘Saying YES’ to listen, receive and live this Divine guidance. It is about allowing the Awakened place within you to inform, direct, assist and guide you as you move and create your life.

The River of Yes is about saying a personal YES to the unlimited, Eternal, Abundant, Sacred Presence within you and allow this presence to flow through you into your life and into the world.

Does Saying Yes, mean I have to say yes to everything presented to me?
Simply said, No! The River of Yes is about becoming in tune with the Divine guidance within. This is what you are saying YES to, to listen and follow this guidance, it is not about saying yes to every outside circumstance or situation. It does not mean that you say yes to everything presented to you in the world. It means that you say YES to Divine guidance in relationship to that which is being presented to you. It is about allowing this Conscious unlimited, Divinely connected place within you to guide you in relation to how you relate to the world.

Releasing your Judgments and moving into the Flow
The River of Yes is about releasing your resistance and judgments and seeing through the eyes of God, of Peace, of Oneness. It does not mean you agree or approve of every situation, but it means you allow the situation by releasing your judgment and thus from a clear space you can ask for guidance as to how to deal with the situation. This then allows the healing pathways and solutions that serve you and those involved to be created.

Manifest the Life you Love
By ‘Saying Yes’ to listen, receive and surrender to this sacred Awakened place within, you allow this place to guide your actions and creations within the world, which then supports you to manifest the Life you Love and your Hearts Bliss.

The River of Yes is an understanding that within you is a place that is unlimited and connected to Source, Mother/Father God/Goddess and knows the highest path for you, and your Awakening.

The River of Yes is a way of Being and a path to living a Conscious Life, Awakened, Aware and Free.

We look into the Role, Wisdom and gifts of ‘the River of Yes’ in more detail in the offered Upcoming E-Courses, Programs, Audio Meditations and in 2009 in the Upcoming Book.


Becoming conscious and aware of your breath plays a powerful role in awakening to your true Peaceful nature. The breath opens a doorway to the innate resonance of Peace that lives within each of us. When used from a place of conscious intention, the breath plays a powerful role in manifesting the life you love and creating your Hearts Bliss.

As you awaken to the Peace within, you become ‘A Living Breathing Prayer of Peace’ and then you naturally resonate the presence and gifts of Peace into your daily life and into your world.

The breath is a powerful gateway, when you become present it allows you to access the Presence of Peace within. The breath is a tool that can assist you to center yourself and experience this state of Peace.

The breath is an essential key on the path of Awakening and an important part of personal and global Evolution.

We dive into experiencing the wisdom and gifts of ‘One Conscious Breath’ in the
E-Course: One Conscious Breath ~ a doorway to Being Peace.

For more information and to participate in this Course: click here.


The Path to Living and Being Peace

Peace is a State of Being
Peace is a state of being, an energy, a presence.
Peace might begin as a thought, an intellectual idea, the concept of Peace sounds good, but it is so much more than a concept, Peace is a State of Being.

As we explore Peace, what this means and how to truly live from a place of Peace, we realize that peace is an energy, a resonance, a state of Presence and Being. And this is how we affect change in the world, as we resonate Peace, as we resonate Consciousness, this energy then ripples out into our lives and our world.

Peace in the world begins with each of us, not only choosing Peace but resonating Peace.

Making Space for Peace
Peace already exists alive and present within each of us. As we clear away the limits and blockages the fountain of Peace is found and from this place of inner Peaceful Presence we create a Peaceful world. These are tools and techniques that can assist you to make space for Peace to arise from within you. For more information see the E-Courses offered here: One Conscious Breath ~ A doorway to Being Peace & The Path to Living and being Peace ~ an in-depth exploration.

Become a Living Breathing Prayer of Peace
Choosing to respond from Peace immediately changes the situation, whether or not you notice this at first. Your choice to take a moment, bring in the presence of Peace and then respond to the situation from this presence is a huge gift to you, to the situation and to the world.

There are many steps in the path of creating lasting and true Peace. The first step is to begin with the Self and from this place of embodied Peace you become a Living breathing prayer of Peace into our world.

We dive into experiencing the wisdom and gifts of ‘The Path to Living and Being Peace’ in the Upcoming Course of the same name.

For more information on this Course: click here.

“Peace resides within, we each hold the keys to creating a Peaceful World.”